Providing caregiving services for a loved one at home or from afar can be both rewarding and challenging. Talking with a licensed professional about your situation can be helpful in several ways including:

• Processing your emotions 

• Working through relationship issues

• Understanding difficult behaviors and finding solutions for them

• Learning about available resources

• Finding ways to practice self-care while caring for your loved one

Caregiver support sessions are generally held over video or telephone. Feel free to contact me today to see if caregiver support sessions may be a good fit for you.