Are you feeling hopeless, isolated and not your usual self?

Do thoughts like these often enter your mind?

• I feel worthless or guilty
• I just want to be alone
• I don’t like myself.
• I have difficulty sleeping or I sleep too much
• I notice that I’m eating to much or not eating enough
• I frequently become tearful
• I find it difficult to concentrate
• My life and the world around me are dark.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.